Garlic and Herb Braised Squid

1 ½ pounds cleaned squid
2 cups flat leaf parsley
5 garlic cloves
3 tablespoons olive oil
¼ teaspoons red pepper flakes
¾ cup chardonnay
1 can (28 oz) whole tomatoes, coarsely chopped
¼ cup water

Directions
Rinse squid under cold water and cut bodies into rings. Add chopped parsley to the garlic and red pepper flakes in oil over low heat for 2 minutes.

Raise heat to medium high and add squid. Cook until barely opaque. Add wine and simmer until slightly reduced.

Add tomatoes and their juice, water, and salt and pepper to taste. Simmer, covered for 30 to 40 minutes.